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Dial the National Suicide Prevention Lifeline: 988
If you are struggling, please realize that help is available. The Suicide Prevention Hotline: 988 offers 24/7 assistance. Call them at 988 to get the here help you need. You are not alone in your struggles.
Looking for assistance Text line for emergencies: Text HOME to 741741
Whenever you're feeling overwhelmed or in need of someone to listen, Crisis Text Line is available to help. Simply text HOME to 741741, and a trained crisis counselor will be reached to offer support and guidance. Whether you're facing a tough time, remember that you're not alone. Crisis Text Line provides an anonymous outlet to share your feelings and explore coping mechanisms.
They offer help whenever you need it, so contact them now if you're struggling. It's a free and confidential service that can make a positive change in your life.
Bear in mind there is help available,and , you don't mustn't go through this on your own.
Life can sometimes feel overwhelming, but there are frequently people who care and want to support you. Don't hesitate to reach out for assistance . There are many resources available, including friends and counselors. Remember that your not alone in this journey.